February 5th, 2010
Author: Miranda Smith
The Every Other Day Diet – Why Stress and Fear Lead To Diet Disasters Think back on the last diet you went on, what parts of the diet made you quit? If you followed a low carb diet there is no doubt you missed eating those comfort foods. Low carb diets also make you feel weak and jittery since carbohydrates are a vital source for energy. If you were a bit more desperate maybe you went with something extreme like the cabbage soup diet. Read more...
January 25th, 2010
Author: Kirsten Hawkins
The Atkins weight loss diet is based on one simple principle: Your body burns both carbohydrates and fat for calories. If you reduce the amounts of carbohydrates available, it will burn more fat and you will lose weight.
According to Atkins, calories are unimportant. The key to losing weight is to restrict the carbohydrates that you eat and force the body to turn to its stored fat as an energy source.
As proof of this, proponents of the Atkins Diet point to the following facts derived from research: Read more...
January 25th, 2010
Author: H Woolston
Did you ever stop and think about how much money you’ve spent on dieting over the years? There’s the diet programs, the diet books, the replacement shakes and meals, not to mention the weird, wonderful and generally expensive fad diet foods that you just couldn’t live without when you were doing that new diet.
It’s hardly any wonder that the diet industry is one of the most profitable sectors in the business world. Read more...
December 16th, 2009
Author: charity adams
Atkins diet foods are easy to find and available universally. There are many assortment to choose from, whether you pick low-carb diet foods or make your own meals. No stock how you want to do the Atkins plan, there is a liquid out there for you.
You’ll need to keep the Atkins food pyramid in mind when you make food choices. The Atkins pyramid wiliness much dissimilar than the USDA Food Guide Pyramid. Read more...