How to Eat Right During the Holidays
February 4th, 2010 No Comments »
Author: Renee Kennedy
They’re coming — the Holidays — How are you going to handle the gorgeous, fattening foods that inevitably accompany every party, gathering or event?
Food is a big and wonderful part of the holiday tradition…. From Thanksgiving to New Years, we stuff our faces with Aunt Linda’s famous pumpkin pie to Grandma’s N.Y. style cheese cake. (Actually, it all starts with Junior’s Halloween candy.)
Learning to deal with the mass quantities of fattening food doesn’t have to be painful.
Instead, get to the root of the Holiday munchies:
1. Take the stress away.