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	<title>Root Arcana &#187; weight lifting</title>
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		<title>Overcoming Resistance to Exercise</title>
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		<pubDate>Wed, 10 Feb 2010 20:03:21 +0000</pubDate>
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				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[house equipped]]></category>
		<category><![CDATA[movement counts]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[you'll continue]]></category>

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		<description><![CDATA[Author: Kathryn Martyn, M.NLP Are You Destined to Sit on the Couch? If someone mentions exercise do you think, &#8220;I hate to exercise. There&#8217;s no way I&#8217;m doing that. Exercise is hard, it&#8217;s a drag, it takes too much time.&#8221; These types of beliefs may be keeping you from discovering a fun way to add [...]]]></description>
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